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Tibetan Yoga and Its Benefitsi
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January 01, 2014 3:31 PM
The benefits of Tibetan yoga for physical and mental well-being, how Tibetan masters have preserved this ancient tradition over the centuries, and the difference between Tibetan breathing exercise yoga and Indian yoga. Guest:Geshe Tenzin Wangyal Rinpoche, Founder and Director of Ligmincha Institute.

Tibetan Yoga and Its Benefits

Published January 01, 2014

The benefits of Tibetan yoga for physical and mental well-being, how Tibetan masters have preserved this ancient tradition over the centuries, and the difference between Tibetan breathing exercise yoga and Indian yoga. Guest:Geshe Tenzin Wangyal Rinpoche, Founder and Director of Ligmincha Institute.