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Happy Thoughts for Future = More Time to Live It?

14 April 2009

This is the VOA Special English Health Report.

Here is a good reason to be hopeful about the future: it might help you stay alive.

Smiling woman
Findings from a new study were presented at a recent meeting of the American Psychosomatic Society. Researchers in the United States studied one hundred thousand women during an eight-year period, beginning in nineteen ninety-four. All of the women were fifty years of age or older. The study was part of the Women's Health Initiative organized by the National Institutes of Health.

The women were asked questions that measured their beliefs or ideas about the future. The researchers attempted to identify each woman's personality eight years after gathering the information.

The study found that hopeful individuals were fourteen percent less likely than other women to have died from any cause. The hopeful women were also thirty percent less likely to have died from heart disease after the eight years.

Hilary Tindle from the University of Pittsburgh School of Medicine in Pennsylvania was the lead author of the report. She said the study confirmed earlier research that linked optimistic feelings to longer life.

The researchers also gathered information about people's education, financial earnings, physical activity and use of alcohol or cigarettes. Independent of those things, the findings still showed that optimists had less of a chance of dying during the eight-year period.

Some women who answered the questions were found to be cynically hostile, or highly untrusting of others. These women were sixteen percent more likely to die than the others. They also were twenty-three percent more likely to die of cancer.

The study also found that women who were not optimistic were more likely to smoke and have high blood pressure or diabetes. They were also more likely not to exercise.

Professor Tindle says the study did not confirm whether optimism leads to healthier choices, or if it actually affects a person's physical health. She also says the study does not prove that negative emotions or distrust lead to bad health effects and shorter life. Yet there does appear to be a link that calls for more research.

And that's the VOA Special English Health Report, written by Brianna Blake. For more health news, with transcripts and MP3s, go to voaspecialenglish.com. And you can also follow our reports at twitter.com/voalearnenglish. I'm Steve Ember.



Comments:

1. You won´t go out alive from this life

I think we must do things we like all day long but without disturbing to the others. but I also think that we are lees happy when we have more information about the things, the less you know the happier you are. So take advantage of everything and enjoy yourself, and drop all the problems out.
Submitted by: enrique (spain)
06-17-2009 - 07:58:51

2. The more you smile, the longer your life is

It's so great article so Let's smile :))
Submitted by: Tho Le (Viet Nam)
05-22-2009 - 04:59:30

3. vey fanstatic

the optimist see oppotunity in every danger;the pessimist see danger in every oppotunity.so live for today is a good way to make your life better!
Submitted by: oanh (viet nam)
05-16-2009 - 03:46:17

4. yes

i want to be happy
Submitted by: Jocelyn (China)
05-15-2009 - 09:49:00

5. What is happiness?

I just realize that happiness are simple things in life around us.But we didnt know. I always try to keep a smile on face cause I know it's a miraculous drug to griefs in my lives.
Submitted by: momangphnui (Viet)
05-14-2009 - 01:50:56

6. I agree with the article

Of course hapiness makes you live more
Submitted by: Pedro (Spain)
05-11-2009 - 09:01:37

7. SMILING

Smiling represnts 99% of happiness, so we have to keep on smiling,smiling, and smiling
Submitted by: Basim (K.S.A)
05-02-2009 - 18:16:58

8. Guess

I guess the final result will be Yes.Psycological health leads to physical one.
Submitted by: kongguang8305 (China)
05-01-2009 - 23:59:46

9. the future

I believe that when a person feels good that makes him enjoys the life but not gives him more chance to live .
Submitted by: alqobi houssein (Yemen)
04-27-2009 - 16:54:23

10.

Laughter is the best medicine
Submitted by: Uyen Tran (Viet Nam)
04-24-2009 - 04:10:42

11. be smiling,being alive

thanks alots!this article provides evidence to support the idea of an idiom that is said ' laughter,the best medicine'
Submitted by: do quang anh (Vietnam)
04-21-2009 - 16:09:49

12. Comment

I think we must be realistic not optimistic because sometimes being optimistic could have some kind of self denial however we must enjoy the present, dont worry about the past nor the future enjoy human relations, family live, nature, exercise, good nutrition and expect that genetics do not play a bad trick for your health.
Submitted by: Wilson Padilla (Ecuador)
04-21-2009 - 16:01:54

13.

I agree with Jenny. I think if you were optimist were lives longer and were not more likely to smoke and not have high blood pressure or diabetes.
Submitted by: Vasyah (Russia)
04-20-2009 - 11:53:14

14. to fOx from China

Yeah, I think, that results of researching of different males will be not the same. More of that, I think that results will to be radically different. There are uncountless number of little, but important factors beetween life of women and man. I dont tell about olderness...
Submitted by: Chip-Working-Force (Russia)
04-20-2009 - 11:51:49

15. none

I agree with the article
Submitted by: Jorge Luis (Mexico)
04-19-2009 - 20:29:42

16. it's perfect!

I think if you have optimism and knowledge, one thing is sure that you will very happy!!!
Submitted by: tb.dinh (Vietnam)
04-19-2009 - 01:42:10

17. What a good article!!

It's true!! I always think that all diseases primarily come from our psychological and emotional problems. Relaxing mind can be one of the simple ways to expand our life expectancy~~
Submitted by: Jenny (South Korea)
04-18-2009 - 02:57:33

18. happy thoughts for future

i think the religious ones who are only thinking hopefully for future , in contrary , the others can not do that becaues all their interests occpuied with life or materlisms .
Submitted by: yahya alklisi (YEMEN)
04-17-2009 - 14:38:17

19. cool web!!!

This web is very great. It can help me improve English so much.
Submitted by: Pat (bangkok)
04-17-2009 - 14:37:29

20. I cann't agree with you more

I think HOPE is one of the most important things in our life. We all have dreams at all ages. To achieve it, we could do our best. What push us ahead? Yes, that's HOPE. Hope plays an important role in our life. Just because of it, we live happily and enjoy our work as well. I think happiness will make us have a longer life, just as the above evidence showed.
Submitted by: Feixiang (china)
04-17-2009 - 11:02:26

21. Optimism from inside

Yes, optimism is good and this is obvious, but let me look at a different angle of view. Did those health scholars ask themselves why women were optimistic? Perhaps the reason is their good health? The question is what is the cause and what is the effect? That is a very controversial point. I only hope NIH people were right, but please give us more reasoning in your findings. I wish us all be optimists!
Submitted by: Peter Mikhailov (Russia)
04-17-2009 - 04:19:13

22. live with big smile

smiles make life beautiful
Submitted by: Fight4Win (CN)
04-17-2009 - 01:28:50

23.

I am so happy to grant another scientific knowledge that makes believe i should live on a more optimistic life than ever. But i was thinking that why they appeared only study women while i am being a man. Do the two genders have different results?
Submitted by: fOx (China)
04-16-2009 - 18:02:02

24.

That's so true. I also believe that being optimistic and hopeful also make one more happier and it leads to be prettier.
Submitted by: parastoo (Iran)
04-16-2009 - 16:03:46

25.

Some of us have this thought/feeling that the hopeful individual or individual having strong concerns to others can have a longer life than those lost hopeful. For example, an very old person with some dieases has a disable or serious sick child. He/she must take care of his/her sick child. even his/her life is hard, he/she can have long life. Our parent generation also tell us this thought. I can't trust it until I read this article. I will tell others about this as many as I can. Thanks for your evidence.
Submitted by: FP (China)
04-16-2009 - 09:36:33

26. HaHaHa....

Positive thinking can change your life better.
Submitted by: Jang Hoon (South korea)
04-16-2009 - 07:25:35

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