To Live Longer, Eat More Chicken and Plant-based Protein

August 07, 2016 04:08 PM
Embed
This program will begin at
This program has ended and is being processed for playback.

The average American eats a lot of meat, especially red meat. Meat packs a lot of protein, but as VOA's Carol Pearson reports, if you want to have a long, healthy life, you should get more of your protein from plants.