Science in a Minute: Heart and Mental Health of Obese People Improve After Judgement Free Program

June 18, 2021 11:50 AM
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Science in a Minute: Heart and Mental Health of Obese People Improve After Judgement Free Program
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A new study suggests that concentrating on the feelings of someone battling obesity may help them boost their heart health. According to the study, people with obesity issues, who participated in a 10-week uncritical and personalized lifestyle modification program, were able to improve both their cardiovascular and mental health.