News / Health

    Children Run Slower than Parents' Generation

    A new study says children run more slowly than their parents and have worse cardiovascular health (Via <ahref="http://www.flickr.com/photos/chicagonorthshore/">Flickr</a>)
    A new study says children run more slowly than their parents and have worse cardiovascular health (Via <ahref="http://www.flickr.com/photos/chicagonorthshore/">Flickr</a>)

    Related Articles

    Video Lifestyle Changes Could Lengthen Telomeres, Life

    Test subjects who went on a health kick saw their telomeres lengthen

    Aircraft Noise Linked to Higher Risk of Heart Disease, Stroke

    Researchers studied the correlation between noise, hospital admissions around an airport, while a separate team analyzed data on people who live airports

    Novel Gene Therapy Reverses Heart Disease in Animals

    Researchers poised to begin human clinical trials of therapy to treat a major cause of heart disease by shrinking enlarged hearts
    VOA News
    Children cannot run as fast as their parents’ generation did, according to new research.

    The American Heart Association said the decline in fitness may indicate worse health in adulthood.

    “If a young person is generally unfit now, then they are more likely to develop conditions like heart disease later in life,” said Grant Tomkinson, Ph.D., lead author of the study and senior lecturer in the University of South Australia’s School of Health Sciences, which was presented at the American Heart Association’s Scientific Sessions 2013 in Dallas, Texas.

    The researcher said that while there are different kinds of fitness such as strength and flexibility, “not all these types of fitness relate well to health.”

    “The most important type of fitness for good health is cardiovascular fitness, which is the ability to exercise vigorously for a long time, like running multiple laps around an oval track,” Tomkinson said.

    Researchers analyzed 50 studies on running fitness between 1964 and 2010 that involved more than 25 million kids, ages 9 to 17, in 28 countries. They gauged cardiovascular endurance by how far kids could run in a set time or how long it took to run a set distance. Tests typically lasted five to 15 minutes or covered a half-mile to two miles.

    Cardiovascular endurance declined significantly within the 46 years, the researchers found. Average changes were similar between boys and girls, younger and older kids, and across different regions, although they varied country to country.

    Some key findings showed that kids in the U.S. saw their cardiovascular endurance fall an average 6 percent per decade between 1970 and 2000. Endurance around the world fell by 5 percent, and kids are roughly 15 percent less fit from a cardiovascular standpoint than their parents were as youngsters. In the mile run, for example,  kids today are about a minute and a half slower than their peers 30 years ago.

    Country-by-country fitness findings are mirrored in measurements of overweight/obesity and body fat, suggesting one factor may cause the other.

    “In fact, about 30 percent to 60 percent of the declines in endurance running performance can be explained by increases in fat mass,” Tomkinson said.

    The American Heart Association says kids should engage in at least 60 minutes of daily activities that use the body’s big muscles, such as running, swimming or cycling.

    You May Like

    Self-doubt, Cultural Barriers Hinder Cambodian Women in Tech

    Longtime Cambodian tech observer Sok Sikieng says that although more women have joined profession in recent years, there remain significant factors hindering women from reaching tech potential

    Trans-Adriatic Pipeline to Boost European Energy Security

    $4.5 billion-pipeline will become operational in 2020 and will deliver gas from Azerbaijan’s Shah Deniz II field to southern Italy

    Video California Celebration Showcases Local Wines, Balloons

    Annual festival showcases the region's harvested agriculture, fine wines and offers opportunities to experience the gentle breeze in a hot air balloon flight

    This forum has been closed.
    Comments
         
    There are no comments in this forum. Be first and add one

    Featured Videos

    Your JavaScript is turned off or you have an old version of Adobe's Flash Player. Get the latest Flash player.
    Vietnamese-American Youth Optimistic About Obama's Visit to Vietnami
    X
    Elizabeth Lee
    May 22, 2016 6:04 AM
    U.S. President Barack Obama's visit to Vietnam later this month comes at a time when Vietnam is seeking stronger ties with the United States. Many Vietnamese Americans, especially the younger generation, are optimistic Obama’s trip will help further reconciliation between the two former foes. Elizabeth Lee has more from the community called "Little Saigon" located south of Los Angeles.
    Video

    Video Vietnamese-American Youth Optimistic About Obama's Visit to Vietnam

    U.S. President Barack Obama's visit to Vietnam later this month comes at a time when Vietnam is seeking stronger ties with the United States. Many Vietnamese Americans, especially the younger generation, are optimistic Obama’s trip will help further reconciliation between the two former foes. Elizabeth Lee has more from the community called "Little Saigon" located south of Los Angeles.
    Video

    Video First-generation, Afghan-American Student Sets Sights on Basketball Glory

    Their parents are immigrants to the United States. They are kids who live between two worlds -- their parents' homeland and the U.S. For many of them, they feel most "American" at school. It can be tricky balancing both worlds. In this report, produced by Beth Mendelson, Arash Arabasadi tells us about one Afghan-American student who seems to be coping -- one shot at a time.
    Video

    Video Newest US Citizens, Writing the Next Great Chapter

    While universities across the United States honor their newest graduates this Friday, many immigrants in downtown Manhattan are celebrating, too. One hundred of them, representing 31 countries across four continents, graduated as U.S. citizens, joining the ranks of 680,000 others every year in New York and cities around the country.
    Video

    Video Vietnam Sees Strong Economic Growth Despite Incomplete Reforms

    Vietnam has transformed its communist economy to become one of the world's fastest-growing nations. While the reforms are incomplete, multinational corporations see a profitable future in Vietnam and have made major investments -- as VOA's Jim Randle reports.
    Video

    Video Qatar Denies World Cup Corruption

    The head of Qatar’s organizing committee for the 2022 World Cup insists his country's bid to host the soccer tournament was completely clean, despite the corruption scandals that have rocked the sport’s governing body, FIFA. Hassan Al-Thawadi also said new laws would offer protection to migrants working on World Cup construction projects. VOA's Henry Ridgwell reports.
    Video

    Video Infrastructure Funding Puts Cambodia on Front Line of International Politics

    When leaders of the world’s seven most developed economies meet in Japan next week, demands for infrastructure investment world wide will be high on the agenda. Japanese Prime Minister Shinzo Abe’s push for “quality infrastructure investment” throughout Asia has been widely viewed as a counter to the rise of Chinese investment flooding into region.
    Video

    Video Democrats Fear Party Unity a Casualty in Clinton-Sanders Battle

    Democratic presidential front-runner Hillary Clinton claimed a narrow victory in Tuesday's Kentucky primary even as rival Bernie Sanders won in Oregon. Tensions between the two campaigns are rising, prompting fears that the party will have a difficult time unifying to face the presumptive Republican nominee, Donald Trump. VOA national correspondent Jim Malone has more from Washington.
    Video

    Video Portrait of a Transgender Marriage: Husband and Wife Navigate New Roles

    As controversy continues in North Carolina over the use of public bathrooms by transgender individuals, personal struggles with gender identity that were once secret are now coming to light. VOA’s Tina Trinh explored the ramifications for one couple as part of trans.formation, a series of stories on transgender issues.
    Video

    Video Amerikan Hero Flips Stereotype of Middle Eastern Character

    An Iranian American comedian is hoping to connect with American audiences through a film that inverts some of Hollywood's stereotypes about Middle Eastern characters. Sama Dizayee reports.
    Video

    Video Budding Young Inventors Tackle City's Problems with 3-D Printing

    Every city has problems, and local officials and politicians are often frustrated by their inability to solve them. But surprising solutions can come from unexpected places. Students in Baltimore. Maryland, took up the challenge to solve problems they identified in their city, and came up with projects and products to make a difference. VOA's June Soh has more on a digital fabrication competition primarily focused on 3-D design and printing. Carol Pearson narrates.

    Special Report

    Adrift The Invisible African Diaspora