News / Health

    Dealing with Distractions and Overreactions

    Dealing with Distractions and Overreactions
    Dealing with Distractions and Overreactions
    Faiza Elmasry

    More than five million American children and teens have been diagnosed with Attention Deficit/Hyperactivity Disorder, a condition that makes it difficult - if not impossible - to focus and complete tasks. When Katherine Ellison found herself yelling at her son constantly to shut up, she didn't know that he had ADHD, nor that she had it too. Together, they embarked on a year-long quest to understand the disorder, investigating and trying different treatments.  Ellison chronicled their experiences in a new book, Buzz: A Year of Paying Attention.

    Buzz Ellison had many problems in elementary school. He could not sit still, and was constantly jumping up and down in class, not paying attention to his teachers, not focusing on the task at hand. As a result, his mother Katherine Ellison says, he was always in trouble.

    "His attitude towards school really changed. I think he got bullied both by his peers and his teachers who insisted that he could do things that he really wasn't capable of doing at that age and remembering things and they gave him a lot of negative feedback," said Ellison.

    Katherine Ellison, a Pulitzer Prize-winning investigative journalist, says she didn't understand why he behaved like that, and admits, her behavior was also contributing to the situation.

    "I was making things worse often by being anxious or being impatient or not understanding him. I realized at some point that I really hadn't hugged him in a while. I wasn't smiling when he came into the room because we were having such a hard time," recalled Ellison.

    Buzz was diagnosed with ADHD when he was nine. And, like many parents of children with ADHD, Ellison learned she had the disorder as well. She was in her late 40s.  

    "It was a great relief to actually get a diagnosis, because I had spent a lifetime really wondering what was going on and why I seem to be different from so many other people I knew," Ellison noted.  "I, like many people with ADD, had a rollercoaster of a life. For instance, I got sued for $11 million for a reporting error that I made in one of my first years as a newspaper reporter. And two years later, I won a Pulitzer Prize. So these are the kinds of things that often happen when you got this disorder; you're capable of really amazing things and very humiliating, terrible things."

    Ellison and Buzz decided to work together to deal with their disorder and write a book about their experience.

    "My son and I started out by writing a contract together, which was terrific because it changed the perspective from being a shameful problem that we had to a joint business project," explained Ellison.  "I also knew that he would cooperate with me. He wanted a percentage of the profits from the book. I was willing to do that because all of a sudden we're partners rather than antagonists."

    Mother and son delved into the world of ADHD for a year, researching various remedies, specialists and alternative therapies for treatment.

    "The two of us spent a lot of time going to neuro-feedback sessions, a process that's a kind of bio-feedback for the brain where you're actually conditioning your brain with the help of computers to slow down, become more calm and focused," said Ellison.  "We tried meditation. We both really focused on getting aerobic exercise and we got counseling. And all of these things helped."

    Ellison and Buzz also tried prescription drugs, which doctors often recommend to help youngsters cope with the symptoms of ADHD.

    "I was completely against medication," recalled Ellison.  "I thought kids are being over-medicated, which they are, but it turns out that many kids are not getting the help they need. I want to really make clear that I don't believe meds alone or meds for life are good strategies. And I think that it must be part of a more comprehensive approach."

    Although ADHD is an increasingly common diagnosis, there are many misconceptions about it.

    "One of the biggest misconceptions is parents think that this is their fault," said Peter Levine, a pediatrician in California, who specializes in treating children with ADHD.  "Other parents will blame them for it because they see the way these kids acting and they will say, 'What's wrong with you? Why can't you control your child?' So parents will blame themselves. Another misconception is that the child really is not trying, because oftentimes these kids are trying harder than other kids to control their behaviors. That leads to a lot of frustrations."

    Levine says the first step in dealing with ADHD is getting the facts straight.

    "In America, the diagnosis rate in children generally is quoted in the range of about 3 to 7 percent of children," noted Levine.  "It's more common in boys, by about three to one. This is a highly inheritable disorder. They can't get over ADHD. I mean it's not something that you can make go away. As many as two-third of the children who have problems with ADHD will have difficulties as adults. You can't cure it. You have to find ways of coping with it."

    One of the most effective ways to do that, he says, is changing ones parenting style. That's what Katherine Ellison did. She says she is now paying more attention to her son, spending more quality time with him, being less judgmental and giving him more positive feedback. And Buzz is responding with fewer outbursts at home and at school, more focus on doing his school work and a new interest in playing tennis.

    You May Like

    Video How Aleppo Rebels Plan to Withstand Assad's Siege

    Rebels in Aleppo are laying plans to withstand a siege by Syrian President Bashar al-Assad’s forces in likelihood the regime cuts a final main supply line running west of city

    Scientists Detect Gravitational Waves in Landmark Discovery

    Researchers likened discovery to difference between looking at piece of music on paper and then hearing it in real life

    Prince Ali: FIFA Politics Affected International Fixtures

    Some countries faced unfavorable treatment for not toeing political line inside soccer world body, Jordanian candidate to head FIFA says

    This forum has been closed.
    Comments
         
    There are no comments in this forum. Be first and add one

    Featured Videos

    Your JavaScript is turned off or you have an old version of Adobe's Flash Player. Get the latest Flash player.
    NATO to Target Migrant Smugglersi
    X
    Jeff Custer
    February 11, 2016 4:35 PM
    NATO has announced plans to send warships to the Aegean Sea to target migrant smugglers in the alliance's most direct intervention so far since a wave of people began trying to reach European shores.
    Video

    Video NATO to Target Migrant Smugglers

    NATO has announced plans to send warships to the Aegean Sea to target migrant smugglers in the alliance's most direct intervention so far since a wave of people began trying to reach European shores.
    Video

    Video Russia's Catholics, Orthodox Hopeful on Historic Pope-Patriarch Meeting

    Russia's Catholic minority has welcomed an historic first meeting Friday in Cuba between the Pope and the Patriarch of Russia's dominant Orthodox Church. The Orthodox Church split with Rome in 1054 and analysts say politics, both church and state, have been driving the relationship in the centuries since. VOA's Daniel Schearf reports from Moscow.
    Video

    Video Used Books Get a New Life on the Streets of Lagos

    Used booksellers are importing books from abroad and selling them on the streets of Africa's largest city. What‘s popular with readers may surprise you. Chris Stein reports from Lagos.
    Video

    Video After NH Primaries All Eyes on South Carolina

    After Tuesday's primary in New Hampshire, US presidential candidates swiftly turned to the next election coming up in South Carolina. The so-called “first-in-the-South” poll may help further narrow down the field of candidates. Zlatica Hoke reports.
    Video

    Video US Co-ed Selective Service Plan Stirs Controversy

    Young women may soon be required to register with the U.S. Selective Service System, the U.S. government agency charged with implementing a draft in a national emergency. Top Army and Marine Corps commanders told the Senate Armed Services Committee recently that women should register, and a bill has been introduced in Congress requiring eligible women to sign up for the military draft. The issue is stirring some controversy, as VOA’s Bernard Shusman reports from New York.
    Video

    Video Lessons Learned From Ebola Might Help Fight Zika

    Now that the Ebola epidemic has ended in West Africa, Zika has the world's focus. And, as Carol Pearson reports, health experts and governments are applying some of the lessons learned during the Ebola crisis in Africa to fight the Zika virus in Latin America and the Caribbean.
    Video

    Video Smartphone Helps Grow Vegetables

    One day, you may be using your smartphone to grow your vegetables. A Taipei-based company has developed a farm cube — a small, enclosed ecosystem designed to grow plants indoors. The environment inside is automatically adjusted by the cube, but it can also be controlled through an app. VOA's Deborah Block has more on the gardening system.
    Video

    Video Illinois Voters Have Mixed Emotions on Obama’s Return to Springfield

    On the ninth anniversary of the launch of his quest for national office, President Barack Obama returned to Springfield, Illinois, to speak to the Illinois General Assembly, where he once served as state senator. His visit was met with mixed emotions by those with a front-row seat on his journey to the White House. VOA's Kane Farabaugh reports.
    Video

    Video Exhibit Turns da Vinci’s Drawings Into Real Objects

    In addition to being a successful artist, Renaissance genius Leonardo da Vinci designed many practical machines, some of which are still in use today, although in different forms. But a number of his projects were never realized — until today. VOA’s George Putic reports.
    Video

    Video Heated Immigration Debate Limits Britain’s Refugee Response

    Compared to many other European states, Britain has agreed to accept a relatively small number of Syrian refugees. Just over a thousand have arrived so far -- and some are being resettled in remote corners of the country. Henry Ridgwell reports on why Britain’s response has lagged behind its neighbors.
    Video

    Video Russia's Car Sales Shrink Overall, But Luxury and Economy Models See Growth

    Car sales in Russia dropped by more than a third in 2015 because of the country's economic woes. But, at the extreme ends of the car market, luxury vehicles and some economy brands are actually experiencing growth. VOA's Daniel Schearf reports from Moscow.
    Video

    Video Jordanian Theater Group Stages Anti-Terrorism Message

    The lure of the self-styled “Islamic State” has many parents worried about their children who may be susceptible to the organization’s online propaganda. Dozens of Muslim communities in the Middle East are fighting back -- giving young adults alternatives to violence. One group in Jordan is using dramatic expression a send a family message. Mideast Broadcasting Network correspondent Haider Al Abdali shared this report with VOA. It’s narrated by Bronwyn Benito
    Video

    Video Civil Rights Pioneer Remembers Struggle for Voting Rights

    February is Black History Month in the United States. The annual, month-long national observance pays tribute to important people and events that shaped the history of African Americans. VOA's Chris Simkins reports how one man fought against discrimination to help millions of blacks obtain the right to vote
    Video

    Video Helping the Blind 'See' Great Art

    There are 285 million blind and visually impaired people in the world who are unable to enjoy visual art at a museum. One New York photographer is trying to fix this situation by making tangible copies of the world’s masterpieces. VOA correspondent Victoria Kupchinetsky was there as visually impaired people got a feel for great art. Joy Wagner narrates her report.