News / Africa

Will Ramadan Fasting Affect World Cup Outcomes?

Preparing to play Germany, Algeria's Rafik Halliche, center, and teammates train at the Arena do Gremio in Porto Alegre, Brazil, June 29, 2014.
Preparing to play Germany, Algeria's Rafik Halliche, center, and teammates train at the Arena do Gremio in Porto Alegre, Brazil, June 29, 2014.

Never mind the guys on the opposing team: Some Muslim athletes heading into World Cup play face heady internal competition between the rigors of fasting and football.

Saturday marked the start of Ramadan, the Islamic month of contemplation, prayer and fasting. While there are exemptions – for infirmity, advanced age or physically demanding jobs – most devout Muslims refrain from eating or drinking anything from sunrise to sunset.

For athletes, that can be a challenge. Even the slightest advantage can influence the outcome of a game, a consideration likely to draw special attention in this afternoon’s match between Algeria and Germany.  It will start less than an hour before sunset in Porto Alegre, Brazil.

An Algerian football newspaper recently reported that Algeria’s head coach, Vahid Halilhodzic, forbade his players against fasting – a charge he and the national football association denied, according to the Associated Press. Algeria is predominantly Muslim, and its team is exclusively so.   

Vahid Halilhodzic, coach of Algeria's national soccer team, at a news conference in Porto Alegre, Brazil, June 29, 2014.Vahid Halilhodzic, coach of Algeria's national soccer team, at a news conference in Porto Alegre, Brazil, June 29, 2014.
x
Vahid Halilhodzic, coach of Algeria's national soccer team, at a news conference in Porto Alegre, Brazil, June 29, 2014.
Vahid Halilhodzic, coach of Algeria's national soccer team, at a news conference in Porto Alegre, Brazil, June 29, 2014.

Halilhodzic, a French-Bosnian who has coached the team for three years, said at a news conference Sunday that players could decide for themselves whether to fast.

The coach objected to questions on the topic, calling fasting "a private issue" on which "players will do exactly as they wish," the AP said.

Impact of fasting studied

This year’s World Cup is the first to overlap with Ramadan in 28 years. So, well in advance, commissioners for World Cup organizer FIFA ordered up several studies on fasting, The New York Times reported.  

The Times quoted the chairman of FIFA’s medical committee, Dr. Michael D’Hooghe, as saying that if fasting is done "intelligently, then then you can adapt perfectly. Before the sun comes up, they [athletes must] have enough hydration to go on through the whole day."

A nutrition expert at Tufts University in Boston, Massachusetts, talked with VOA about the physiological challenges of fasting.

Jennifer Sacheck, an associate professor at Tufts University’s Friedman School of Nutrition Science and Policy, explained that fasting lowers the body’s storage of carbohydrates. That can reduce blood sugar levels, which can negatively affect mental sharpness and muscle contraction.

In essence, the athlete’s brain competes with brawn.

Carbohydrates also help the body with hydration, Sacheck said, because they bind with water.  If athletes “aren’t taking in carbohydrates, it’s harder to retain fluids,” she said.

Fluid needs

Restricting fluids further compromises the body, slowing delivery of oxygen and other nutrients to the muscles, Sacheck added. The blood thickens, forcing the heart to work harder.

"Any athlete that loses 2 to 3 percent of [his] body weight by sweating will have compromised performance," she said.  

A change in eating habits – ingesting most calories at night – also can negatively affect the body, Sacheck said. "You’d have to get used to getting a lot of calories during the night, which also brings in the issue of sleep , so [digestion] doesn’t mess with your sleep-wake cycles."

However, Sacheck noted that high-level training means "athletes have learned to thermo-regulate better under different environmental conditions." 

And, at least during the match, they can feed on the enthusiasm of their fans.  

You May Like

New England Bears Brunt of US Blizzard

Boston, surrounding region grapple with as much as 3 feet of snow, coastal flooding; leaders in New York, spared most severe weather, criticized for being overly cautious More

China Lifts Lid on Sale of Fake Goods Online

A recent survey found nearly 60 percent of a random sample of items bought from Taobao were fake More

Upward Aims to Create Old-girls Network in Silicon Valley

Lisa Lambert, an executive with Intel Corp.'s venture-capital unit, responds to the gender-disparity debate by creating a new social organization More

This forum has been closed.
Comment Sorting
Comments
     
by: Butish Chuetrol Naka from: Lakes state south sudan
July 02, 2014 3:53 AM
you must judge the situations before taking action


by: 1worldnow from: Earth
July 01, 2014 5:04 AM
I wonder if the USA was the top contender in the World Cup if the mullahs, caliphs, muftis, Ayatollahs, etc would say "Eat! Drink! Beat those Americans, then you can pray to Allah for forgiveness, it's OK!" Enough of my hypoctical ranting.

Maybe they should consider playing the games, with teams of mostly Muslim players, at night.

Featured Videos

Your JavaScript is turned off or you have an old version of Adobe's Flash Player. Get the latest Flash player.
Obama Urges Closer Economic Ties During Historic India Visiti
X
Aru Pande
January 26, 2015 9:33 PM
U.S. President Barack Obama says the United States and India must do better to capitalize on untapped potential in their economic relationship - by removing some of the roadblocks to greater trade and investment. As VOA correspondent Aru Pande reports from New Delhi, Obama spoke after participating in India’s Republic Day celebration.
Video

Video Obama Urges Closer Economic Ties During Historic India Visit

U.S. President Barack Obama says the United States and India must do better to capitalize on untapped potential in their economic relationship - by removing some of the roadblocks to greater trade and investment. As VOA correspondent Aru Pande reports from New Delhi, Obama spoke after participating in India’s Republic Day celebration.
Video

Video US, EU Threaten New Russia Sanctions Over Ukraine

U.S. President Barack Obama has blamed Russia for an attack by Ukrainian separatists that left dozens dead in the port of Mariupol and cast further doubt on the viability of last year’s cease-fire with the Kyiv government. VOA’s Michael Bowman reports from Washington.
Video

Video White House Grapples With Yemen Counterterrorism Strategy

Reports say the U.S. has carried out a drone strike on suspected militants in Yemen, the first after President Barack Obama offered reassurances the U.S. is continuing its counterterrorism operations in the country. The future of those operations has been in question following the collapse last week of Yemen’s government. VOA White House correspondent Luis Ramirez reports.
Video

Video Kerry Warns Against Violence in Nigeria Election

US Secretary of State John Kerry visited Nigeria Sunday in a show of the level of concern within the U.S. and the international community over next month’s presidential election. Chris Stein reports.
Video

Video Zoo Animals Show Their Artistic Sides

The pursuit of happiness is so important, America's founding fathers put it in the Declaration of Independence. Any zookeeper will tell you animals need enrichment, just like humans do. So painting, and even music, are part of the Smithsonian National Zoo's program to keep the animals happy. VOA’s June Soh met some animal artists at the zoo in Washington. Faith Lapidus narrates.
Video

Video Worldwide Photo Workshops Empower Youth

Last September, 20 young adults from South Sudan took part in a National Geographic Photo Camp. They are among hundreds of students from around the world who have learned how to use a camera to tell the stories of the people in their communities through the powerful medium of photography. Three camp participants talked about their experiences recently on a visit to Washington. VOA’s Julie Taboh reports.
Video

Video Saudi, Yemen Developments Are Sudden Complications for Obama

The death of Saudi Arabia's King Abdullah and the collapse of Yemen’s government have cast further uncertainty on U.S. efforts to fight militants in the Middle East and also contain Iran’s influence in the region. VOA White House correspondent Luis Ramirez reports on the new complications facing the Obama administration and its Middle East policy.
Video

Video Progress, Some Areas of Disagreement in Cuba Talks

U.S. and Cuban officials are reporting progress from initial talks in Havana on re-establishing diplomatic ties. U.S. Assistant Secretary of State (for Western Hemisphere Affairs) Roberta Jacobson said while there was agreement on a broad range of issues, there also are some “profound disagreements” between Washington and Havana. VOA State Department correspondent Pam Dockins has the story.
Video

Video US, Japan Offer Lessons as Eurozone Launches Huge Stimulus

The Euro currency has fallen sharply after the European Central Bank announced a bigger-than-expected $67 billion-a-month quantitative easing program Thursday - commonly seen as a form of printing new money. Henry Ridgwell reports for VOA from London on whether the move might rescue the eurozone economy -- and what lessons have been learned from similar programs around the world.
Video

Video Nigerian Elections Pose Concern of Potential Conflict in 'Middle Belt'

Nigeria’s north-central state of Kaduna has long been the site of fighting between Muslims and Christians as well as between people of different ethnic groups. As the February elections approach, community and religious leaders are making plans they hope will keep the streets calm after results are announced. Chris Stein reports from the state capital, Kaduna.
Video

Video As Viewership Drops, Obama Puts His Message on YouTube

Ratings reports show President Obama’s State of the Union address this week drew the lowest number of viewers for this annual speech in 15 years. White House officials anticipated this, and the president has decided to take a non-traditional approach to getting his message out. VOA White House correspondent Luis Ramirez reports.
Video

Video S. Korean Businesses Want to End Trade Restrictions With North

Business leaders in South Korea are calling for President Park Geun-hye to ease trade restrictions with North Korea that were put in place in 2010 after the sinking of a South Korean warship.Pro-business groups argue that expanding trade and investment is not only good for business, it is also good for long-term regional peace and security. VOA’s Brian Padden reports.

Circumventing Censorship

An Internet Primer for Healthy Web Habits

As surveillance and censoring technologies advance, so, too, do new tools for your computer or mobile device that help protect your privacy and break through Internet censorship.
More

All About America

AppleAndroid