Health

    Mindful Movement Becomes a ‘Revolution’ as Stressed Americans Look for Reliefi
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    Jerome Socolovsky
    July 12, 2014 1:16 AM
    It used to be done mainly at spiritual retreats and in yoga centers, but now mindfulness meditation is practiced in offices, schools, prisons and even the U.S. military. Although it’s been around for decades, the mindfulness movement is being called a revolution. VOA religion correspondent Jerome Socolovsky reports that it reduces anxiety - and can have spiritual benefits.

    Mindful Movement Becomes a ‘Revolution’ as Stressed Americans Look for Relief

    Published July 11, 2014

    It used to be done mainly at spiritual retreats and in yoga centers, but now mindfulness meditation is practiced in offices, schools, prisons and even the U.S. military. Although it’s been around for decades, the mindfulness movement is being called a revolution. VOA religion correspondent Jerome Socolovsky reports that it reduces anxiety - and can have spiritual benefits.


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